Your Space: Your Wellness
Fostering Well-being
Personalised Counselling Services
and
Workplace Wellness Solutions
That Foster Well-being
Offered online and In-Person
About Khoobi-M
Welcome to Khoobi-M Wellness, a safe space where you can explore your issues, gain self-awareness, build resilience, find solutions, and achieve your goals.
Khoobi is an Urdu word خوبی. meaning virtues. Virtues can benefit health and wellness in many ways. We at Khoobi-M, believe that taking the first step to begin and continue your wellness process is often a difficult but rewarding process that requires strength and courage.
We commend you for getting this far! It is not easy, but it’s worth it.
You do not have to be suffering from or be diagnosed with a mental disorder to pursue counselling. People seek counselling for various reasons such as struggling with relational problems, grief or life stage changes.
“Courage starts with showing up and letting ourselves be seen. – Brene Brown”
Services
Human beings exist in a relationship. Healthy connections and attachments are important for the well-being and the survival of any individual. The relationships we have with others especially from childhood , may influence the quality of our lives and the way we interact with the environment (at home or at work). Like ripples in the water, our thoughts, emotions and practices can affect those around us positively or negatively.
For support we offer personal and workplace wellness services that promote shifts to improve the quality of life:
